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How to Use the MyHydrate Spa Infuser

Aug 23, 2016
Flavored water is delicious water. And when something’s delicious, we want more of it. In the case of water, this desire for more improves your health.   Here’s how to use the MyHydrate spa infuser: Twist off the top of MyHydrate Remove the spa infuser Fill the spa infuser with sliced fruit or vegetables....
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5 Therapeutic Benefits of Proper Hydration

Aug 23, 2016
Proper hydration is vital to every single system in our bodies. Without it, a myriad of health problems can occur, from annoying headaches all the way to conditions as serious as diabetes and cancer. But did you know that proper hydration provides many therapeutic benefits that help your body from head to toe, from...
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Did You Know Dehydration Can Cause Headaches?

Aug 22, 2016
Dehydration can cause a host of undesirable health effects that range from the annoying (nausea and headaches) to more serious conditions (kidney infections and depression). Headaches can range from annoying minor ones to debilitating migraines. But why would less-than-adequate water intake give you headaches? Here’s why. When you don’t drink enough water -- and...
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